Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

The Health Benefits of Cabbage, and a Guinness

On St. Patrick’s Day, many people make a pot of traditional corned beef and cabbage, which became a staple in the 19th century for Irish Americans because it’s a tasty and inexpensive dish. But the lowly – and still affordable cabbage – is surprisingly a nutritional… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on March 17, 2025

AI Nurses Are Reshaping Hospitals Care. Human Nurses Are Pushing Back

The next time you’re due for a medical exam you may get a call from someone like Ana: a friendly voice that can help you prepare for your appointment and answer any pressing questions you might have.With her calm, warm demeanor, Ana has been trained to put patients at ease… Read Full Article (External Site) […]

Published on March 16, 2025

Dr. Arnot to Newsmax: Fluoride in Water ‘Huge Concern for Parents’

Dr. Bob Arnot of Health Tech Without Borders told Newsmax Saturday that the ongoing debate in America about fluoride in public water systems is justified because ingesting too much can lead to serious health issues. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the […]

Published on March 15, 2025