Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

4 in 5 People Could Be Overweight or Obese by 2050

Four out of five men and women in the United States will be overweight or obese by 2050 if current trends hold, a new study warns. About 213 million Americans aged 25 and older will be carrying around excess weight within 25 years, along with more than 45 million children… Read Full Article (External Site) […]

Published on November 15, 2024

Quick-hit Workout: Suspension Trainer

Quick-hit workouts and travel workouts are great options when missing time from the gym. Use this suspension trainer workout to stay on track when lac… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in […]

Published on November 15, 2024

Trump Taps RFK Jr. to Lead HHS, Top US Health Agency

President-elect Donald Trump has selected Robert F. Kennedy Jr, an environmental activist who has voiced skepticism on vaccines, to lead the Department of Health and Human Services (HHS), the country’s top health agency, Donald Trump Jr announced on Thursday.Kennedy ran for… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on November 14, 2024