Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

CBO: 10M Americans Will Lose Medicaid Coverage by 2034

The Medicaid portion of House Republicans’ “one big, beautiful bill” covering President Donald Trump’s legislative agenda targeting tax cuts, energy and border security would lead to millions losing coverage of the healthcare safety net for low-income individuals, according to estimates. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder […]

Published on May 13, 2025

FDA, RFK Jr. to Remove Kids’ Fluoride Supplements

U.S. health regulators announced plans Tuesday to phase out fluoride-containing supplements sometimes used to strengthen children’s teeth, opening a new front in Health Secretary Robert F. Kennedy Jr.’s effort against a mainstay of dental care. The Food and Drug… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of […]

Published on May 13, 2025

Walnuts for Breakfast Boosts Afternoon Brain Power

There is a reason why walnuts are shaped like our brains. A recent study found that eating walnuts for breakfast improved performance on cognitive tasks. However, the benefits only appeared six hours later, according to Study Finds. So, eating a handful of walnuts in the… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on May 13, 2025