Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

The effect of physical fitness on mortality is overestimated

That fit people have a reduced risk of premature death from various diseases is a recurring result in many studies. New research shows that people with high fitness levels in their late teens also have a reduced risk of dying from random accidents. This suggests that the associations seen in previous studies have probably been […]

Published on May 15, 2025

UnitedHealth Under Criminal Probe for Possible Medicare Fraud

The Justice Department is investigating UnitedHealth Group for potential criminal fraud in its Medicare Advantage business, the Wall Street Journal reported on Wednesday, citing people familiar with the matter. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he […]

Published on May 14, 2025

You Could Live to 100 If You Can Pass This Test

A simple test can help gauge longevity. Research published in the journal Clinical Interventions in Aging found that grip strength is “an indispensable biomarker for older adults.” Grip strength refers to the measure of force exerted by the hand and forearm muscles when… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on May 14, 2025