Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Should men and women eat different breakfasts to lose weight?

It’s not a bad thing if you pick a toasted bagel for breakfast, while your partner chooses eggs. In fact that difference could help you lose some weight. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads […]

Published on October 9, 2024

What to Eat, and Avoid, to Lower Colon Cancer Risk

Colon cancer is now the leading cause of cancer death in men younger than age 50, according to TODAY. It’s the second most frequent cause of cancer death, after breast cancer, among women of the same age group. In recent years, the incidence of colon cancer has been rising… Read Full Article (External Site) Dr. […]

Published on October 8, 2024

WeightWatchers Adds Novo’s Obesity Drug to Program

WeightWatchers said Tuesday it would offer compounded form of Novo Nordisk’s popular obesity drug Wegovy as part of its weight-management programs, sending its shares up 13% in early trading. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he […]

Published on October 8, 2024