Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Dengue Cases Set New Record in the Americas

Dengue fever is sweeping across the Caribbean and the Americas, with a record 12.6 million suspected cases of the mosquito-transmitted virus reported this year, nearly triple the number from last year, health officials said Tuesday. Cases of dengue have been surging globally… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on December 10, 2024

How to Know if You’re Still Contagious After Illness

With holiday gatherings popping up, you don’t want to be around friends and family when you could spread an illness. If you’ve been sick with a cold, flu, COVID-19 or other illnesses, here are some tips to know when it’s safe for you to mingle. Flu. According to… Read Full Article (External Site) Dr. David […]

Published on December 10, 2024

Ultra-Processed Foods Linked to Colon Cancer Risk

Fatty, salty and sugary ultra-processed foods could be increasing people’s risk of colon cancer by spurring chronic inflammation in the gut. In a new study, colon tumors taken from people with poor diets had higher levels of pro-inflammatory biochemicals, as well as lower… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on December 10, 2024