Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

When to Take a Break From Therapy

In many cases, psychotherapy isn’t meant to last forever. In fact, if your symptoms are getting better, taking a break can build resiliency and let you test the tools you’ve been taught. “Among those who can afford it, regular psychotherapy is often viewed as a lifelong… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on February 27, 2024

1 in 5 Who Attempt Suicide Do Not Have Mental Illness

One out of every five adults who attempt suicide never met the criteria for a mental illness by the time the attempt happened, new research shows. “This finding challenges clinical notions of who is at risk for suicidal behavior and raises questions about the safety of… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on February 27, 2024

Poison Calls Rose After Psylocibin Decriminalized

U.S. poison center calls related to psilocybin “magic mushrooms” among youth skyrocketed after U.S. cities and states began decriminalizing the hallucinogen, a new study shows. Psilocybin-related calls among teens ages 13 to 19 more than tripled between 2018 and 2022, rising… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on February 26, 2024