Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

FDA, RFK Jr. to Remove Kids’ Fluoride Supplements

U.S. health regulators announced plans Tuesday to phase out fluoride-containing supplements sometimes used to strengthen children’s teeth, opening a new front in Health Secretary Robert F. Kennedy Jr.’s effort against a mainstay of dental care. The Food and Drug… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of […]

Published on May 13, 2025

Walnuts for Breakfast Boosts Afternoon Brain Power

There is a reason why walnuts are shaped like our brains. A recent study found that eating walnuts for breakfast improved performance on cognitive tasks. However, the benefits only appeared six hours later, according to Study Finds. So, eating a handful of walnuts in the… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on May 13, 2025

‘Small Nodule’ Found in Joe Biden’s Prostate

A small nodule was found in former President Joe Biden’s prostate during a routine physical exam, according to multiple reports. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the […]

Published on May 13, 2025