Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Exercise reduced falls in elderly women with polypharmacy

An exercise intervention aimed at elderly women was successful at reducing falls, especially among those with polypharmacy, a new study shows. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for […]

Published on March 11, 2025

Utah Will Be First to Ban Fluoride in Drinking Water

Utah will become the first state to ban fluoride in public drinking water, despite widespread opposition from dentists and national health organizations. Republican Gov. Spencer Cox said he would sign legislation that bars cities and communities from deciding whether to add… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on March 11, 2025

Kennedy Asks FDA to Revise Food Ingredient Rule

U.S. Secretary of Health and Human Services Robert Kennedy Jr. directed the Food and Drug Administration to revise safety rules to help eliminate a provision that allows companies to self-affirm that food ingredients are safe. This would increase transparency for… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder […]

Published on March 11, 2025