Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.
An inexpensive measure of obesity in children and adolescents that could replace body mass index (BMI) has been identified in a new study as waist circumference-to-height ratio. This measure detected excess fat mass and distinguished fat mass from muscle mass in children and adolescents more accurately than BMI. Read Full Article (External Site) Dr. David […]
While recent studies have shown that taking a daily multivitamin boosts memory, experts say that there is one particular standout in the vitamin aisle that can increase longevity. Vitamin D is the star vitamin when it comes to helping you live to be 100. According to Parade,… Read Full Article (External Site) Dr. David LowemannDr. […]
Sipping sodas – sugary or diet – seems to slightly increase a person’s risk of developing a potentially dangerous irregular heart rhythm, a new study shows. Folks had a 20% greater risk of atrial fibrillation if they drank two liters or more of artificially sweetened… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]
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