Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

8 Proven Ways to Reverse Your Biological Age

While your chronological age is measured by the years you have lived, your biological age is determined by your DNA and how well you are weathering those years. According to The Washington Post, you may be 50 based on your calendar years, but you could have a biological… Read Full Article (External Site) Dr. David […]

Published on April 10, 2024

Ozempic, Wegovy Don’t Raise Thyroid Cancer Risk

Wegovy, Ozempic and other drugs known as GLP-1 analogues have become wildly popular for controlling diabetes and helping folks lose weight. There were concerns that longer term use of the drugs might raise users’ odds for thyroid cancer, but a Swedish study of more than… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on April 10, 2024

Arthritis Common After ACL Surgeries in Young Adults

Early-onset arthritis may hit as many as one in every four young people who undergo anterior cruciate ligament (ACL) reconstruction surgeries, new research warns. The arthritic pain emerges within 6 to 12 months post-surgery, according to Michigan State University (MSU)… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder […]

Published on April 10, 2024