Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Exercise May Help Your Heart by Calming the Brain

You know exercise is great for your cardiovascular health, but new research suggests that your brain has a lot to do with it. It’s all about physical activity’s ability to lower stress levels within the brain, explained a team at Massachusetts General Hospital (MGH) in… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on April 15, 2024

250 Websites Selling Fake Weight-Loss Drugs Reported

The cybersecurity firm BrandShield has taken down more than 250 websites selling fake versions of popular weight-loss and diabetes drugs in the GLP-1 class, the company’s CEO Yoav Keren told Reuters. BrandShield, which shared this information exclusively with Reuters, said… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder […]

Published on April 15, 2024

Are Milk, Eggs Safe as Bird Flu Spreads to Farms?

A bird flu outbreak in U.S. dairy cows has grown to affect more than two dozen herds in eight states, just weeks after the nation’s largest egg producer found the virus in its chickens. Health officials stress that the risk to the public is low and that the U.S. food supply… Read Full Article (External […]

Published on April 15, 2024