Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

How to Know If You’re Eating Too Much Salt

Salt is essential to our bodies, but too much can be deadly, especially when it leads to high blood pressure and other illnesses. According to Dr. Michael Greger, founder of NutritionFacts.org, for the first 90% of our evolution humans ate less than a quarter… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on August 1, 2024

FDA Official: Puberty Blockers Have Mental Health Risks

An FDA official recommended approving puberty blockers for youth with gender dysphoria while acknowledging that a study showed the drugs were associated with an “increased risk in depression and suicidality,” according to internal emails released by America First Legal. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of […]

Published on August 1, 2024

Weight Loss Drug Zepbound Cuts Heart Failure Risk

Trial results show Eli Lilly’s weight loss drug Zepbound reduces the risk of hospitalization, death and other outcomes for obese adults with a common type of heart failure, the company said on Thursday as it continues to build a case for the medication’s wider health… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on August 1, 2024