Life is busy, and some folks simply don’t have time until the weekend to work out. Turns out, that’s just fine for their health, a new study suggests. “Weekend warriors” who cram their week’s exercise into one or two days appear to gain as much benefit as people who are… Read Full Article (External Site) […]

Life is busy, and some folks simply don’t have time until the weekend to work out. Turns out, that’s just fine for their health, a new study suggests. “Weekend warriors” who cram their week’s exercise into one or two days appear to gain as much benefit as people who are… Read Full Article (External Site) […]

The Trump administration is reinstating nearly $2 million in Title X funding to Oklahoma and Tennessee, reversing a Biden-era decision that cut the states from the federal family planning program over rule compliance issues, The Hill reported. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute […]