Dog owners who walk their pets outside are more likely to have regular exercise habits, regardless of weather, according to a new study. Regular dog walkers were more active on days with cold, rainy weather – and on days with the worst weather conditions, they had 20… Read Full Article (External Site) Dr. David LowemannDr. […]

If pull-ups are something you once did, or a nut you could never quite crack, you may be tempted to write them off. Here’s why you should think twice, and put pull-ups back on the goal list, no matter your age! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Compared to people who are of normal weight and metabolically healthy, subjects who are of normal weight but metabolically unhealthy have a three-fold higher risk of mortality and/or cardiovascular events. Scientists have now addressed characteristics determining metabolic health in lean, overweight and obese people, showed that a reduced accumulation of fat in the lower body […]