Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Exercise as an anti-aging intervention to avoid detrimental impact of mental fatigue

Retired adults who habitually exercised outperformed sedentary adults in physical and cognitive tests. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest […]

Published on April 5, 2025

Trump Drops Biden Proposal for Medicare to Cover Weight-Loss Drug

The Centers for Medicare & Medicaid Services said on Friday it did not move forward with a proposal put forth by the Biden administration on Medicare coverage of weight-loss drugs such as Novo Nordisk’s Wegovy.U.S.-listed shares of Novo fell 2% in aftermarket trading, while… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on April 4, 2025

Dr. Crandall: Make Small Changes to Boost Immunity

We know if we want to avoid catching a cold or other illness, we need to stay away from people who are sick and wash our hands frequently. But there are also small changes we can make to boost our immune system so if we do encounter germs, we can fight them off and stay… […]

Published on April 4, 2025