Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

4 Reasons Many Multivitamins Don’t Work Like They Should

Are you spending money on a multivitamin that doesn’t work optimally? Here are four reasons why many multivitamins fall short of their goal. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement […]

Published on June 12, 2018

Act Fast to Make This the Best Father’s Day Yet

Skip the goofy gifts and get dad something he can really use. Here are five unique and affordable health-and fitness-related gift ideas to keep the man of the family purring like a well-tuned motor. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future […]

Published on June 12, 2018

How to Build Biceps Peaks Of Perfection

Do you want the biggest arms or the best? Build arms that look amazing using MuscleTech-sponsored athlete Fabian Petrina’s twice-a-week biceps sculpting plan. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement […]

Published on June 12, 2018