Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Feel the burn: Biochemical pathway that spurs beige fat cells to burn energy is discovered

Researchers have identified a brain receptor and signaling pathway that spurs beige fat cells to burn energy, revealing a possible target for obesity therapies in humans. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on May 21, 2018

Your Expert Guide To Nitrosigine

Since your blood vessels are the pathways that transport oxygen and nutrients throughout your body, it helps to keep those pathways strong. This new-ish supplement promises to do just that. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where […]

Published on May 21, 2018

Unlock Shoulder Growth With This One Move

Shoulders that are both “show” and “go” can be yours via the standing barbell push press, a classic but underrated exercise. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for […]

Published on May 21, 2018