Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.
Researchers analyzed two types of interventions — lifestyle modification (exercise) and pharmacological (medicine) — to learn how best to defeat fat lying deep in the belly. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]
From workout equipment to protein truffles, here’s everything you need to stay fit and healthy through Valentine’s Day, football season, and the last dregs of winter. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]
High volumes of exercise are safe, even when coronary calcium levels are high, new research suggests. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With […]
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