Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Prioritizing Heart Health in the Black Community: A Call to Action

February is American Heart Month and Black History Month—the perfect time to discuss health disparities in the Black community. These practical self-c… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science […]

Published on February 7, 2025

CDC Issues Health Alert on Uganda’s Ebola Outbreak

The U.S. Centers for Disease Control and Prevention on Thursday warned doctors and other healthcare workers about an outbreak of Ebola cases in Uganda. The agency said although no cases have been reported in the U.S., it was issuing an advisory through its health alert… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on February 6, 2025

How to Get a Doctor’s Appointment Sooner

It’s getting harder and harder to secure an appointment with your physician because there are simply not enough doctors to fill patients’ needs. According to new data, the average wait for an appointment is 38 days, with even longer waiting times for specialists. According… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on February 6, 2025