Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

The Top 5 Best Outdoor Saunas of 2024

Breaking down the best outdoor sauna for you Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped potential […]

Published on May 25, 2024

The Top 5 Best Cold Plunge Tubs of 2024

Breaking down the best cold plunges for you Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped potential […]

Published on May 25, 2024

Raw Milk: Potential Bird Flu Vector, New Study Reveals

What was being touted online as a health elixir to fend off woes such as asthma, raw milk has now become the target of a new study out of the New England Journal of Medicine, suggesting it could be a vector for the next pandemic. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on May 24, 2024