Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Supplement Company of the Month: Revel

On March 4, an all-new women’s supplement line was launched with unique products and a revolutionary message for females in the fitness space. If you’re tired of basic supplements and the box they put women in, here’s the brand you’ve been looking for. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on March 15, 2019

When It’s Time to Add Some Carbs to a Keto Diet

Nutritionist and bestselling author Diane Sanfilippo debunks some myths about mixing keto and carbohydrates. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen […]

Published on March 15, 2019

How Physical Activity Can Teach Kids to Love Their Bodies

Regular physical activity in childhood and adolescence is important for motor development and overall health and fitness. Additionally, solid physical… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the […]

Published on March 15, 2019