Basketball is fun, but a serious athlete may need more than just simple stretching to stay in top form. Yoga instructor and Team Bodybuilding.com athlete Karla Tafra is back with more yoga poses to help you dribble, drive, and score with a body that moves well! Read Full Article (External Site) Dr. David LowemannDr. David […]

The Developmental Origins of Health and Disease hypothesis states that the nutritional environment in early life makes people susceptible to lifestyle-related diseases, such as obesity, diabetes and heart attack, as adults. Many of those diseases exhibit reduced mitochondrial metabolism in the tissues of the body. Now, researcher reveal that two metabolic pathways involved in energy […]

From white chocolate almond butter to a new kind of creatine to the competition that puts us in our place, here’s everything powering us through summer. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]