Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Better Sleep May Ease Loneliness

People who feel lonely and socially isolated might benefit from more sleep, especially if they’re a young adult, a new study suggests. Better sleep is associated with significantly less emotional and social loneliness, researchers report. Younger adults in particular benefit… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder […]

Published on June 3, 2024

FDA Advisers to Vote on Target Variant for COVID Shot

Advisers to the U.S. Food and Drug Administration will vote whether to recommend that COVID-19 vaccines for 2024-25 should target the JN.1 variant, the most dominant this year, documents filed on Monday showed. Shares of Novavax soared 11% in morning trade, after the… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on June 3, 2024

FDA Warns of Dangers From Recalled Infant Formula

The U.S. Food and Drug Administration is warning parents about a goat milk infant formula potentially tainted with a bacterium that’s very dangerous to babies. Crecelac brand formula, already under recall since May 24, could contain Cronobacter, which “can cause bloodstream… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on June 3, 2024