Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Lawsuit Questions Gut Health Claims of Poppi Sodas

Popular soda brand Poppi is facing a class-action lawsuit filed by a consumer who says its products don’t improve gut health as much as their marketing suggests. In a lawsuit filed last week in U.S. District Court in San Francisco, Kristin Cobbs said she purchased Poppi… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on June 4, 2024

Drinking on Long-Haul Flights May Harm Your Heart

Booze could threaten a sleeping air passenger’s heart health, particularly on long-haul flights, a new study warns. Alcohol combined with cabin pressure at cruising altitude lowers the amount of oxygen in the blood and raises the heart rate for a long period, even in the… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on June 4, 2024

Dr. Crandall: Focus on Endurance Exercise

Everyone knows that to stay healthy you must eat right and exercise. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in […]

Published on June 4, 2024