Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Database Identifies Unhealthy Ultra-Processed Foods

An innovative database developed by researchers at Mass General Brigham in Boston can now help you find the most nutritious prepared foods, while steering clear of unhealthful ultra-processed foods. Ultra-processed foods, typically full of hidden sugars, unhealthy fats, and… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of […]

Published on January 22, 2025

Trump Admin Asks Health Agencies to Pause External Comms

The administration of President Donald Trump has instructed federal health agencies to pause all external communications, such as health advisories, weekly scientific reports, updates to websites and social media posts, it was reported Tuesday. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future […]

Published on January 21, 2025

GLP-1 Drugs Lower Risk for 42 Health Conditions

Popular GLP-1 medications for weight loss and diabetes may have unexpected benefits for reducing risks for conditions such as substance abuse, psychosis, infections and even dementia. But these drugs also come with risks that shouldn’t be overlooked, researchers warn in a… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on January 21, 2025