Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Editors’ Picks: Our Favorite Things for September 2019

As the season changes and the days grow shorter, it can feel harder and harder to get to the gym. Here’s what’s keeping us motivated to work out and stay fit! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, […]

Published on September 13, 2019

Supplement Company of the Month: Primeval Labs

Primeval Labs set out to make supplements that work well and taste good. So far, mission accomplished. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. […]

Published on September 13, 2019

GymCam tracks exercises that wearable monitors can’t

Wearable sensors such as smartwatches have become a popular motivational tool for fitness enthusiasts, but gadgets do not sense all exercises equally. Researchers have found that a stationary camera is a better choice for gym exercises. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for […]

Published on September 12, 2019