Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Weight Loss for Men: 4 Plans to Banish Belly Fat

It took years to pack on those unwanted pounds. Losing them will go much faster if you choose one of these four programs to guide your journey. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the […]

Published on April 21, 2020

Protein Hot Rice Cereal: The Post-Workout Snack You’ve Earned

Rice cereal is one of the simplest, most easily digestible foods out there. It’s what babies eat, after all! But mix some isolate protein into a bowl, and you’ve got a solid serving of carbs and protein perfect for powering some grown-up gains. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on April 21, 2020

BodyFit Elite Free Trial for Axiom Members

BodyFit Elite Free Trial for Axiom Members Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped potential of […]

Published on April 17, 2020