Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Maaxx West’s Muscle-Building Chest and Triceps Workout

Get a defined chest and killer triceps with this upper-body workout from WBFF Bikini Diva and Olympus Lyfestyle athlete Maaxx West. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for […]

Published on June 8, 2020

4 BodyFit Tools to Make Every Workout Better

Here are four ways you can use the technology behind BodyFit to make each and every training session more effective. And more fun! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement […]

Published on June 8, 2020

Double-Chocolate Protein Doughnuts

You’ll love these fluffy, protein-packed chocolate baked doughnuts topped with a decadent dark chocolate glaze. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a […]

Published on June 4, 2020