A record-breaking heat wave is spreading across the United States, baking the Northeast and Midwest with high temperatures and sweltering humidity. Everyone is at risk for heat-related illness as body temperatures rise, experts warn. Heat stroke, heat exhaustion and heat… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder […]

Folks nearing retirement shouldn’t skip leg days at the gym, a new study advises. One year of heavy strength training preserves vital leg strength up to at least four years later, researchers found. “This study provides evidence that resistance training with heavy loads at… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

As marijuana use becomes legal and more accepted across America, more seniors are developing unhealthy relationships with the drug, a new report suggests. A look at data on almost 56 million Medicare beneficiaries finds “rates of health care encounters with cannabis-related… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]