Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Stop Throwing Away These Vitamin-Rich Foods!

You know that part of a fresh vegetable you cut off and discard? You may want to rethink adding to your compost heap once you discover how many vitamins and minerals you’re wasting. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of […]

Published on June 28, 2021

Survey: 25 Percent of People Who Lost Job During Pandemic Rate Mental Health as Poor

Twenty-five percent of people who lost their jobs during the COVID-19 pandemic rate their mental health as poor, according to a study on unemployment and mental health published earlier this year. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, […]

Published on June 27, 2021

Put the Passion Back in Your Relationship Post-Pandemic

The pandemic put pressure on many marital relationships and made them unhealthy. Financial issues, lack of privacy, worry about catching COVID-19 and other concerns caused a 34% increase in the demand for sales of divorce documents, according to AARP. A relationship site… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on June 25, 2021