Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Experts Warn of Bird Flu’s Pandemic Threat

Health experts have been sounding the alarm about the potential pandemic threat posed by bird flu, which has been showing signs of mutating as it spreads among cows and infects people in the United States. There is no guarantee that bird flu will ever begin transmitting… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on December 11, 2024

History of Back Pain Emerges in Accused CEO Killer

A potential history of back pain emerged as a point of interest in the UnitedHealthcare CEO murder case, based on accounts from two people who knew the suspect and details from his social media profiles. Luigi Mangione is in custody in Pennsylvania and faces… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on December 11, 2024

Short-term cognitive boost from exercise may last for 24 hours

The short-term boost our brains get after we do exercise persists throughout the following day, suggests a new study. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success […]

Published on December 11, 2024