Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Suburbs Beat City, Country for Happiest People

City dwellers are less likely to be healthy, happy and well-off than people living outside urban areas, a new study reports. Instead, there’s a suburban “Goldilocks zone” between cities and rural areas where people are happiest, researchers report. “Areas near cities but… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on July 23, 2024

Most People Have Concealed Being Sick, Contagious

Recent research found that people are more likely to pop a pill and go forward into their day instead of staying home when they feel ill. This phenomenon known as “disease concealment,” puts others at risk and is more common than you think, according to Study Finds. Even… Read Full Article (External Site) Dr. David […]

Published on July 23, 2024

Does the onset of daylight saving time lead to an unhealthy lifestyle?

Consumers’ attitudes and health behaviors respond negatively to the switch to daylight saving time. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen […]

Published on July 23, 2024