Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Rare Red Meat Allergy Linked to More Tick Species

A rare red meat allergy, usually linked to a bite from the lone star tick, may also be caused by other tick species found in different parts of the U.S., a new report shows. “Alpha-gal syndrome is relatively rare, but those who have it can have a full-on anaphylactic shock,”… Read Full Article (External Site) […]

Published on March 25, 2025

Trump to Nominate Susan Monarez for CDC Director

President Donald Trump will nominate Dr. Susan Monarez, the acting director of the U.S. Centers for Disease Control and Prevention, to the job, a White House official confirmed Monday. Trump abruptly withdrew the nomination of his first pick, David Weldon, earlier this… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on March 24, 2025

Take More Than 20 Minutes to Eat a Meal

You can have your cake and eat it too – just do it slowly. Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner matters just as much. There are risks with eating too fast – think stuck food and […]

Published on March 24, 2025