Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

A Glass of Milk Daily Reduces Risk of Colon Cancer

Got milk? If so, you may be helping to prevent colon cancer. The largest study to date investigating the link between diet and colorectal cancer found that an additional 300 milligrams (mg) of calcium daily, the amount found in a glass of milk, is associated with a 17%… Read Full Article (External Site) Dr. David […]

Published on January 20, 2025

Report Reveals High Lead Levels in Protein Powders

It turns out, your protein powder might not be as healthy as you think. A new report from the Clean Label Project reveals that popular protein powders – especially plant-based, organic and chocolate-flavored varieties – may contain high levels of lead and cadmium. The report… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on January 20, 2025

Impact of Medicare Price Negotiation of Wegovy

The U.S. government on Friday announced a list of 15 prescription medicines targeted for Medicare price negotiations for 2027, which includes Novo Nordisk’s blockbuster weight-loss drug Wegovy. Here’s what Wall Street analysts say about the inclusion: WHAT IT MEANS FOR… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder […]

Published on January 20, 2025