Author: Dr. David Lowemann

Cardio exercise and strength training affect hormones differently

Strength training and cardio exercise affect the body differently with regard to the types of hormones they release into the blood, new research shows. One of the conclusions of the study is that cardio exercise produces a far greater amount of the metabolic hormone FGF21 than strength training. Read Full Article (External Site) Dr. David […]

Published on August 24, 2018

Medicaid Covers Foster Kids, But Daunting Health Needs Still Slip Through The Cracks

“We would not be able to foster without Medicaid,” says Sherri Croom of Tallahassee, Fla. Croom and her husband, Thomas, have fostered 27 children in the past decade. They’re pictured here with four adopted children, two 18-year-old former foster daughters and those daughters’ sons. (Courtesy of the Croom family) Sherri and Thomas Croom have been […]

Published on August 24, 2018

Low-back Rehab Exercises: Stuart McGill’s “Big Three”

Thirty-one million Americans will experience back pain at any given time, according to the American Chiropractic Association, with disc bulges and her… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science […]

Published on August 24, 2018