Author: Dr. David Lowemann

Police Officer Tom DuPont Put The Cuffs On His “Dad Bod”

The Air Force veteran fought against heavy drinking and a high-stress lifestyle en route to dropping 70 pounds. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of […]

Published on April 17, 2018

Volunteering 2 hours per week reduces loneliness in widowed older adults

Widowed older adults can reduce the loneliness that results from the death of a spouse by volunteering 100 hours per year, which is about two hours per week, according to a recent study. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of […]

Published on April 16, 2018

When three months from now feels right around the corner

If you’ve ever noticed yourself thinking about the timing of a plan in two opposing ways – something that feels longer off than your actual time calculation — you’re on to something. New research shows our different ways of estimating time don’t necessarily move in lock-step. Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on April 16, 2018