When coaches and exercise specialists know the thresholds and the reasoning behind them, they gain practical tools for tailoring sessions, spotting risks, and working with medical teams. That knowledge helps turn a routine check into a meaningful conversation about pacing, medication timing, and recovery. It also supports dignity and inclusion by ensuring people receive recommendations that fit their bodies and lives rather than one-size-fits-all rules.
Curious about how updated thresholds, measurement techniques, or risk categories affect the people you work with? The full article links the new guidance to everyday practice and to broader questions about health equity and human potential.
This blog reviews what health coaches and exercise professionals need to know about the most recent blood pressure guidelines. Read on for practical a…
