Understanding who wakes up groggy and why requires careful measurement and clear communication. Surveys give a useful snapshot of how common sleepiness is and which daily activities it disrupts, but they are one piece of a larger puzzle that includes biology, behavior, and social context. Thinking about sleep through multiple lenses — medical, social, and environmental — makes it possible to design solutions that reach more people.
If you want to explore how widespread daytime sleepiness links to human potential, consider how solving sleep problems could expand learning, productivity, and wellbeing across age groups and communities. The full article dives into findings from a national survey and opens pathways for practical changes. Read on to see where sleepiness appears in everyday life and what that means for building healthier, more inclusive communities.
Tired? Well, a new national survey shows that you’re not alone. Researchers found that most adults feel sleepy during the day, and that tiredness affects many parts of everyday life. The American Academy of Sleep Medicine (AASM) surveyed U.S. adults and found that 72% say…
