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VOLUME CV | SEP 2025
Study finds cannabis improves sleep where other drugs fail
A long-term study following insomnia patients treated with cannabis-based medical products revealed sustained improvements in sleep quality, mood, and pain management over 18 months. Most participants reported better rest and less anxiety or depression, while only a small fraction experienced mild side effects such as fatigue or dry mouth.
Aiyana Tremblay
Aiyana is an Indigenous educator from Alberta, with a background in environmental science and community wellness programs. She volunteers as an author to explore how traditional knowledge intersects with modern neuroscience to unlock human resilience and potential.