Fact vs. Fiction: Cutting through Health and Fitness Myths
In today’s influencer-led landscape, it seems like there’s something eye-catching every time you scroll: a new “must-do” trend, a newly recommended da…
Marc Harper
Marc is a Canadian exercise physiologist in St. John’s, linking fitness to sharper thinking. He writes about real-world ways to stay strong and sharp, inspired by Newfoundland’s tough, no-frills lifestyle.
