Political animosity is on the rise, undermining both well-being and collective responses to global challenges. Interventions to decrease animosity and division often fail to yield lasting, generalized benefits. Drawing on cognitive behavioral therapy (CBT) and new empirical evidence, we argue that entrenched political conflicts are laden with cognitive distortions similar to those observed in clinical contexts. We propose that, by adapting CBT insights to political settings, interventionists can complement and enhance current depolarizing efforts. We provide suggestions for how future efforts should equip individuals to recognize and correct biased thinking outside of the laboratory, offering a pathway toward durably mitigating division and hostility.
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Dr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped potential of the human mind, Dr. Lowemann has dedicated his career to pushing the boundaries of human capabilities and understanding.
Armed with a Master of Science degree and a Ph.D. in his field, Dr. Lowemann has consistently been at the forefront of research and innovation, delving into ways to optimize human performance, cognition, and overall well-being. His work at the Institute revolves around a profound commitment to harnessing cutting-edge science and technology to help individuals lead more fulfilling and intelligent lives.
Dr. Lowemann’s influence extends to the educational platform BetterSmarter.me, where he shares his insights, findings, and personal development strategies with a broader audience. His ongoing mission is shaping the way we perceive and leverage the vast capacities of the human mind, offering invaluable contributions to society’s overall success and collective well-being.
