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VOLUME CII | JUN 2025
Mindfulness Effective for ‘Latchkey Incontinence’
Ever get the sudden urge to pee once you’ve seen your front door, slipped your key into the lock or pushed the remote to open your garage door? That’s a phenomenon known as “latchkey incontinence,” and researchers think they’ve figured out how to reduce the bladder leaks and…
Marc Harper
Marc is a Canadian exercise physiologist in St. John’s, linking fitness to sharper thinking. He writes about real-world ways to stay strong and sharp, inspired by Newfoundland’s tough, no-frills lifestyle.