Emotion generation and emotion regulation are widely seen as functionally distinct. This distinction has inspired efforts to define separable brain bases of each, with emotion generation thought to involve mainly subcortical structures such as the amygdala, and emotion regulation thought to involve mainly cortical regions such as fronto-parietal cortices. However, emerging findings challenge strong neural separability accounts, revealing substantial overlap between brain systems underlying emotion generation and emotion regulation. In this opinion article we review evidence that supports and challenges neural separability. Based on this evidence, we propose an updated neural account using a valuation-systems perspective that incorporates both common and distinct brain bases of emotion generation and emotion regulation. Finally, we discuss implications for next-generation study designs, methods, and clinical interventions.
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Dr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped potential of the human mind, Dr. Lowemann has dedicated his career to pushing the boundaries of human capabilities and understanding.
Armed with a Master of Science degree and a Ph.D. in his field, Dr. Lowemann has consistently been at the forefront of research and innovation, delving into ways to optimize human performance, cognition, and overall well-being. His work at the Institute revolves around a profound commitment to harnessing cutting-edge science and technology to help individuals lead more fulfilling and intelligent lives.
Dr. Lowemann’s influence extends to the educational platform BetterSmarter.me, where he shares his insights, findings, and personal development strategies with a broader audience. His ongoing mission is shaping the way we perceive and leverage the vast capacities of the human mind, offering invaluable contributions to society’s overall success and collective well-being.