Month: August 2024

Tips for a Safe Labor Day Weekend

Labor Day is the unofficial end of summer. While the holiday originated as a national tribute to workers, it has evolved as a weekend-long celebration with friends and family. Unfortunately, sometimes these celebrations can end in tragedy so it is important to take safety… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on August 30, 2024

How hope beats mindfulness when times are tough

A recent study finds that hope appears to be more beneficial than mindfulness at helping people manage stress and stay professionally engaged during periods of prolonged stress at work. The study underscores the importance of looking ahead, rather than living ‘in the moment,’ during hard times. Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on August 30, 2024

Beat the End-of-Summer Blues

Labor Day weekend marks the unofficial end to summer. And as summer fun fades and we head back into a more rigid school and work routine, experts say that some people will experience what’s known as the “end-of-summer blues.” According to TIME, the change in mood may be… Read Full Article (External Site) Dr. David […]

Published on August 30, 2024