Month: November 2023

20 Minutes of Exercise Offsets a Bad Night’s Sleep

If you tossed and turned all night long, you can still stay sharp by doing just 20 minutes of moderate to intensive exercise, say researchers in the U.K. A new study found that mental performance is enhanced, regardless of the person’s sleep status or oxygen levels, by a… Read Full Article (External Site) Dr. David […]

Published on November 30, 2023

Pneumonia Outbreak Strikes Counties in Ohio, Mass.

An outbreak of pneumonia cases in children in Ohio and Massachusetts have stoked fears that it could lead to a surge of hospitalizations akin to what’s happening in China and parts of Europe, the Daily Mail reported Thursday. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the […]

Published on November 30, 2023