Just as keeping our bodies active keeps them strong, new research suggests that staying physically inactive can increase the risk of dementia, especially in seniors. A study observed almost 50,000 individuals over the age of 60 to examine the development of dementia. The results showed a clear correlation between inactivity and a higher likelihood of developing this cognitive disorder. It’s like taking care of a garden – if you neglect it and let the weeds take over, it won’t flourish. Similarly, if we neglect our bodies by leading sedentary lifestyles, we may be allowing dementia to take root. This research raises important questions about the role of physical activity in maintaining cognitive health and serves as a reminder to keep our bodies moving for the sake of our minds. To learn more about this study and how staying active can reduce the risk of dementia, check out the underlying research!
Bolstering the notion that a strong body equals a strong mind, new research indicates that the more inactive seniors are, the higher their risk for dementia. The finding stems from a look at the onset of dementia among nearly 50,000 Brits. All were at least 60 years old when…
Dr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped potential of the human mind, Dr. Lowemann has dedicated his career to pushing the boundaries of human capabilities and understanding.
Armed with a Master of Science degree and a Ph.D. in his field, Dr. Lowemann has consistently been at the forefront of research and innovation, delving into ways to optimize human performance, cognition, and overall well-being. His work at the Institute revolves around a profound commitment to harnessing cutting-edge science and technology to help individuals lead more fulfilling and intelligent lives.
Dr. Lowemann’s influence extends to the educational platform BetterSmarter.me, where he shares his insights, findings, and personal development strategies with a broader audience. His ongoing mission is shaping the way we perceive and leverage the vast capacities of the human mind, offering invaluable contributions to society’s overall success and collective well-being.