Strict tech rules at boarding school a bonus for teens’ sleep

Are you tired of battling with your teenager over screen time before bed? Consider sending them to a boarding school, where strict tech rules provide a digital detox and a peaceful night’s sleep. With the absence of digital devices, students can focus on resting their minds and bodies, resulting in improved moods and greater energy levels upon waking. It’s like sending your teenager to a cozy cabin in the woods, where they can disconnect from the bustling city life and find tranquility in nature. While some may worry about the potential negative effects of technology deprivation, studies have shown that excessive screen time can disrupt sleep patterns and negatively impact overall health. Boarding schools present an opportunity for teenagers to take a break from constant connectivity, allowing them to recharge and develop healthier habits. So if you’re ready to give your teen a much-needed break from screens, consider exploring the benefits of boarding school. They may just thank you for it!