This exciting research suggests that our understanding of mental health needs to adapt as our society ages. By focusing on positive aspects of aging, we can promote mental well-being and provide support tailored to the unique needs of older adults.
So grab a cup of tea and dive into the fascinating details of this study. It may inspire you to embrace the joys of getting older and discover ways to enhance your own mental well-being!
Depressive symptoms have decreased among older people and they are more satisfied with their lives so far than people at the same age three decades ago.