Why people include themselves in photos

Published on April 29, 2023

Imagine you’re at a concert, capturing the energy and excitement of the crowd through your camera lens. You have two options: take a photo from your own perspective, seeing only what you see, or step back and take a selfie that includes yourself in the frame. According to a recent study, people tend to choose the latter because it helps them capture the deeper meaning of the experience. It’s like taking a snapshot of not just the physical scene, but also their personal connection to it. When we include ourselves in photos, we are creating a visual narrative that goes beyond the visuals themselves. It allows us to convey our emotions, memories, and sense of belonging within that moment. This research sheds light on why people choose certain photographic perspectives and provides valuable insights into human psychology and how we relate to our experiences. To discover more about this fascinating study and gain a deeper understanding of the psychology behind including oneself in photos, let’s explore the original research.

A new study may help explain why people choose to include themselves in some photos — and it is not vanity. Researchers found that first-person photos (capturing the scene as it looks from one’s own eyes) best represent the physical experience of an event for people. But third-person photos like selfies (documenting a moment with themselves in it) better depict the deeper meaning of the event in their lives.

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